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When you hear some phrases constantly, you start to attach it to your own thoughts, often becoming an absolute truth. “Life is too short to spend it suffering” or “she wouldn’t want to see you happy” were some that I had absorbed for myself. I had gone through grief five years ago, and for at least three, everyone said the same thing, that it was time to get over what happened. Maybe it would be easy for everyone to say that, but only those who suffered knew the time needed to start improving in relation to that.